The benefits of a retirement home for the elderly

28 Apr , 2021 Uncategorized

Choosing the right retirement home relies on having a good, clear understanding of what is offered, explains Ben James Smith, director of White & Sterling Retirement Living. When chosen carefully, a retirement home or village can provide just the right balance of convenience, comfort, quality and security. White & Sterling has just completed its new […]

How To Practice A Healthy Lifestyle During Retirement

25 Feb , 2021 Uncategorized

When you enter retirement you begin to have a lot more time on your hands and it is important to have a good state of mind and health. Retirement really isn’t the final chapter of your life, in fact it is just a new beginning and practising a healthy lifestyle during retirement will give you […]

How To Eat Well During Retirement — 10 Quick Meal Ideas

12 Feb , 2021 Uncategorized

It can be hard to know what to eat during retirement, and it can be all too easy to reach for the ready meals which are far from nutritious. Cooking for one may seem as though it is a lot of effort, and it could be that eating on your own or in front of […]

Getting Out and About During Retirement

28 Jan , 2021 Uncategorized

Sometimes it can be easy to fall into a routine of not getting out as much as you once did during retirement. You have been used to going out to work each day and what that entails, so it can come to quite a shock when you retire. Here is how to get out and […]

The benefits of renting your retirement home

28 Jan , 2021 Uncategorized

Ready to start renting at Heath House? The benefits of renting with us are numerous, both for the new resident and for the family at home.   The resident When renting a retirement apartment, you can find care, support, security, freedom and entertainment. You won’t have to worry about taking a fall or feeling unsafe, […]

How To Use Social Media To Connect With Others During Retirement

14 Oct , 2020 Uncategorized

There is a common misconception that only the younger generation use social media. But, more and more of the older generations are now also doing so to stay connected during retirement and to find out about new things to try. Here is how you can use social media to connect with others during retirement. Socialise […]

How To Make The Most Of Your Retirement In Norfolk

16 Sep , 2020 Uncategorized

Heath House is located in the heart of Norwich, one of the most historic and famous locations in Norfolk, as well as being named one of the best places in the UK to retire to and we couldn’t agree more. Here is how to make the most of your retirement in Norfolk. Location You really […]

Why Looking After Your Wellbeing Is Even More Important During Retirement

20 Aug , 2020 Uncategorized

It is important to look after your well being in later life, especially as you embark on your well deserved retirement. There can be a lot of changes during this time, you are giving up your work, downsizing and perhaps moving away, so it can lead to a lot of emotions that you need to […]

Why Retirement Apartments Are The New Face Of Retirement

6 Aug , 2020 Uncategorized

There is a rising senior population due to extended life expectancy of the older generation. This is being coined the ‘silver tsunami’. Gone are the days where retirement was being put out to pasture by your family members into a care home and instead it is the start of a new adventure. For those that […]

A Day At White And Sterling Retirement Apartments

30 Jul , 2020 Uncategorized

If you are contemplating moving into a White and Sterling retirement apartment, one of the first questions you may have is likely about what a typical day would be like for you. With so many amazing facilities on your doorstep, no two days will be the same. With a ready made community on your front […]